Teeter FreeStep Recumbent Cross Trainer and Elliptical LT3 Review
Many things in this life are uncertain, but one thing I can't help but notice is that home exercise machines are becoming more and more popular. Which, in my book, is a good thing. The big gym...
Everybody wants to look and feel good, and you know the great way to achieve that - through exercise! A good workout gets your heart pumping blood to your limbs and organs, tones up and strengthens...
If there's one thing you're going to regret once you're older, it's probably not doing something about exercising your joints and keeping them in top shape. Take it from me, someone who's barely...
Have you ever injured yourself and had to stop doing your favorite exercise? That happened to me once. While recovering, I kept trying to go back to my usual running, weight lifting, and stair...
Let's face facts. From the moment we are born, we begin getting older, and time takes its toll on our bodies! That's a good thing in many aspects, but after a while, getting old sucks. I don't...
If you've been bouncing along to the Bootylicious song while you work out, you certainly are not alone. It's a great upbeat song, so why not? But if you've been wondering how you can get a...
