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If you've ever been told that your body starts giving up on you as you grow older, you should really stop believing everything you're told. The body is only as healthy as the mind. In this case,...
It seems as though nearly everyone wants elliptical trainers for their home gym, and why not? These handy pieces of gym equipment are low-impact, provide more of an upper-body workout than a...
More and more people are becoming aware of the importance of regular exercise and its benefits to the mind and body, but not everyone enjoys sweating in a crowded gym. They’d much prefer the...
Best Elliptical Machine with 300 lb Weight Capacity or More!
When you are at the gym, you can't help but notice that people come in all sizes and shapes. I've seen dudes that were 6 foot 6 and probably weighed close to 400 lbs, but they didn't have an ounce...
What Parts of the Body Does the Elliptical Work – Get Fit from Head to Toe
Hi everyone! It's your favorite cardio nerd Andrew, and today, we are all about ellipticals! Are you thinking of buying one? Do you own an elliptical but aren't sure how to use it? Which is the...
