If you've ever been told that your body starts giving up on you as you grow older, you should really stop believing everything you're told. The body is only as healthy as the mind. In this case,...
Category: Recumbent Equipment
What Muscles Does a Recumbent Bike Work? Get Stronger and Leaner Than You Thought Possible
Recumbent bikes allow you to do a workout while sitting down in a reclined position, with the bike wheels in front of you instead of under you. To give you a quick answer to your question, pretty...
Best Cardio Machine for Bad Knees – Say Goodbye to Knee Pain!
Hello to all workout enthusiasts like me out there! My name is Andrew, and I know that many people have decided to make this year the year that they finally get in shape. For most people, that...
Life is a crazy ride sometimes, isn't it? One minute you are 21 and on top of the world, the next minute you are over the hill and your back is killing you. That's why we're talking about seated...
Teeter FreeStep Recumbent Cross Trainer and Elliptical LT3 Review
Many things in this life are uncertain, but one thing I can't help but notice is that home exercise machines are becoming more and more popular. Which, in my book, is a good thing. The big gym...
Everybody wants to look and feel good, and you know the great way to achieve that - through exercise! A good workout gets your heart pumping blood to your limbs and organs, tones up and strengthens...